We managed to pedal in between the scratching, which is still no better, and it maybe worse, as I write this.
Destination Ambert 58 km and uphill all day except for one down after a fearsome climb.

The hottest day so far, we carried extra water, even the wine bladder was pressed into water carrying service All adding to the weight though.
Lunch by in a field by the river Dore. We both splashed but stopped short of swimming.
Another rest day tomorrow, a shuttle bus runs to the town market from the site in the morning so that should be good. I must be getting old.
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